Services and Specialties
Private Session (Adult or Teen)
Struggling with depression, anxiety, or the weight of workplace stress? You're not alone—and you don't have to navigate it by yourself. In my private, one-on-one sessions, I provide a safe, supportive space to help you work through these challenges and reclaim a sense of balance, clarity, and joy in your life.
I create fully personalized treatment plans tailored to where you are right now—no cookie-cutter approaches. Whether you're feeling overwhelmed, stuck, or just ready for meaningful change, we'll collaborate on practical steps that fit your life, so you can build real momentum and move toward the goals that matter most to you.
Women's Health Counseling
I’m deeply passionate about supporting women in every stage and season of life. Whether you're juggling the pressures of college and work, navigating relationship challenges, coping with the heartache of infertility, adjusting to the beautiful chaos of new motherhood, or facing any other stressor that feels heavy right now—I see you, and I'm here for you.
No matter where you are on your journey, I offer a compassionate, non-judgmental space to truly listen, provide gentle guidance, and help you find your footing again. We'll work together at your pace, honoring your unique experiences and strengths, so you can move forward feeling more empowered, connected, and at peace.
Grief and Trauma Counseling
Trauma and grief can leave deep, lasting marks on our lives—but healing is possible, and you don't have to face it alone.
In my trauma-informed counseling, I create a warm, compassionate, and completely safe space where you can process what you've been through at your own pace. With years of experience understanding the lifelong ripple effects of trauma and loss, I meet you exactly where you are—no judgment, no rush.
Together, we'll gently explore your experiences, build practical coping tools and resilience strategies that actually fit your life, and work toward reclaiming a sense of safety, connection, and purpose. My goal is to support you every step of the way so you can move forward feeling more grounded, empowered, and truly yourself again.